Enough With the Pills… How About a Sinus Infection Home Remedy? Your head is clogged up, your eyes are red, your nose is raw, and you feel awful. Your ears may even hurt. Since your sinuses run all through your face and head, a small infection feels like it affects everything above your neck! Sinusitis can be one of the most annoying reoccurring illnesses, and finding ways to make the pressure and pain go away becomes the most important task on your mind. Luckily, there are several sinus infection home remedies that may work for you. Believe it or not, food allergies are one of the most common causes of sinus infections. Try cutting certain items out of your diet one at a time to find out if any are causing an allergic reaction. The most common allergy-causing foods are wheat, chocolate, peanuts, corn, dairy products, even eggs. If you’re not sure if you’re allergic to a particular food, you should get a diagnostic blood test to be sure. Another sinus infection home remedy is to eat or drink items that have been shown to clear your sinuses. This can include eating spicy foods like jalapeno peppers, eating garlic or taking garlic tablets, and drinking warm tea with fenugreek, sage, anise, or fennel added. Apple Cider Vinegar, which contains potassium to release pressure in your sinuses, is a great sinus infection home remedy; simply mix two teaspoons of vinegar into a glass of warm water to reduce mucus and drink two or three times daily. You’ll want to drink a lot of liquids and get plenty of rest to help your body fight the infection, which could be caused by bacterial or fungal issues. And don’t forget the warm soup with a dash of garlic. Its anti-fungal and anti-bacterial properties will help you feel better. Steaming is another effective sinus infection home remedy. Boil water in a pan or bowl, place a towel over your head to create a “steam tent,” and inhale the steam for about ten minutes. Be sure to pause for thirty seconds every two minutes to properly catch your breath. You’ll also want to be careful not to get too close to the steam to avoid getting burned! Taking a hot shower or two each day can give the same effect, as the humidity and steam will begin to break up your congestion. A humidifier can help keep your home humid, which may also bring you some relief. Finally, if you’re feeling really brave, try bathing your nostrils to flush out dried mucus. Mix one teaspoon of table salt into two cups of warm water with a little baking soda. Using a small shotglass of the liquid, close one nostril with your finger and tilt your head back to sniff the solution through the open nostril. Repeat on both sides, then gently blow your nose. Many people find this to be very effective as a sinus infection home remedy. Finding simple ways to beat your sinus infection can help save you money and time at the doctor’s office, and they so inexpensive compared to store-bought remedies! Sinus infection home remedies may be the right first step to battling illness.   My Top Recommended Sinusitis Treatment The 24 Hour Sinus Breakthrough by James Kennedy is my top recommendation for all natural, home sinusitis remedy. As treatment it has several very important advantages over various OTC treatments: 1. It is 100% natural! 2. It does not cause side effectes or irritation of mucus membranes! 3. It is affordable! 4. It can be used as much and as often as you need it! >>Click here to visit 24 Hour Sinus Breakthrough Now!<<